My Blog
F Words to Live By
I know you’ve done it – stood in front of a mirror and tried on hats. You love them, you want to wear them, but you put it back because you aren’t sure you would wear it.
With tomorrow being Easter, I’m going to show you how to wear last year’s Derby hat or any hat you have to your Easter Sunday mass...
When was the last time you went to a doctor’s appointment and your doctor was so impressed with your improved bloodwork? Or when was the last time a friend commented on how great your complexion was looking? When was the last time you felt physically strong and empowered?
Because I personally experie...
As you re-enter the workplace or prepare to once again attend lunches, dinners, networking events or special occasions, it could feel a bit daunting getting dressed. We aren’t used to getting out of our lounge clothes.
As you navigate this new experience, or head out to freshen up your spring wardr...
In the beginning of my Image Consulting career, I worked in a lot of closets. Nothing is more exciting than turning a woman’s closet into her sanctuary, her boutique. Your closet is your shrine – or at least it should be. Now you don’t need me – you can watch my video series on Six Days to Turning Y...
Spring begins tomorrow. Are you in dark cashmere sweaters dreaming about when you can be wearing lighter, brighter clothes?Â
How about I offer you ways to wear what you have, but with a nod toward spring? Ready for a style lift? Here goes!Â
- Review your winter coats. Do you have one or two coats ...
Life is full of responsibilities. Now that Covid-19 restrictions are lifting we are getting back to our go-go-go lifestyle.
Seeing children play brings us so much joy. I think that is because it takes us back to a simpler time in life when we ourselves enjoyed having fun and playing. Now we are exp...
Life spans are growing longer and if you  are like me, you are in your “third act” of  life. I have never been more excited and   hope what I share with you will get you   excited as well.
You know I believe you are what you Eat & Drink, Wear and Think. That was cemented with the informatio...
I have personally seen some incredible changes in an individual’s quality of life when they were intentional about changing for the better. By being intentional I mean deciding to change because let’s be real - it is a decision.
If you think you can or you think you can’t, you’re right.
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- Henry Fo
Last April I flew to LA to be with my youngest daughter while she had her deviated septum surgery. It was a month later that her roommate encouraged her to tape her mouth at night. Sydney wanted to do it to make sure she was breathing through her nose since she spent so many years unable to.
Years ...
How often do you set aside time to work on yourself? Especially being still to think about what you want. What brings you joy. Goals you want to achieve.
As a woman, life is all about juggling and managing. You take care of the family, manage your work, home, and more.
So often women feel guilty a...
Wouldn’t it be nice if we had a magic pill that restored our health, gave us energy, and made our skin glow? Well, it isn’t a pill, but I have discovered the magic to restored health, energy and glowing skin.
I was always that over exerciser and under eater. My daughters grew up in the gym’s playro...
I love selecting a Word of the Year. It feels very different from crossing a goal off my list. It is an intention, a mantra to guide my daily actions and become a better version of myself.
It takes me several days or a week to select a word. You might have one knocking you on the head. I have never...