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F Words to Live By

aging fwords to live by fwordstoliveby strength strength training Mar 12, 2025

Strength is a Gift, Not a Given

So often, we focus on what we wish our bodies could do, instead of celebrating what they already do for us dailyβ€”carry us through life, lift and love on others, and give us the ability to move, grow, and thrive. That strength is a gift.

πŸ’ͺ Can you lift a little heavi...

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