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F Words to Live By

fwords to live by fwordstoliveby nutrition facts Nov 06, 2024

People eat a lot of cereal. I get it. When my girls were little it was:

  • Quick and convenient
  • Affordable
  • A good snack 
  • Sweet and nostalgic

But today we know better. Or at least we should. I’m spilling the beans on the truth about what cereal companies claim as heart healthy.

The...

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