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New Year, New You: Simple Wellness Habits to Start Today f word to live by fwords fwordstoliveby new year new you wellness habits Jan 16, 2025

 Getting and staying healthy does not have to be complicated. Sometimes we make it more challenging than what it needs to be. I’m sharing eight tips. Don’t try to do them all at once. Select one or two. Each month add another. You will be ahead of the game one year from now and...

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